August 31st: International Day for People of African Descent

International Day for People of African Descent, observed on August 31st, serves as a significant moment to recognize the invaluable contributions, cultural heritage, and ongoing struggles of people with African roots across the globe. 

Author: Jaena Moynihan

Recognizing Invaluable Contributions & Cultural Heritag

This day provides an opportunity not only to celebrate the rich history and achievements but also to shed light on contemporary issues. 

In recent times, another movement has been making waves within African and African diasporic communities – the rise of veganism. 

This article delves into the significance of International Day for People of African Descent, explores the delectable world of plant-based African cuisine, and examines the increasing embrace of veganism among African American communities.

A Brief Overview

Designated by the United Nations in 2014, International Day for People of African Descent aims to promote respect, recognition, and understanding of the diverse cultures, identities, and histories of people with African descent. 

It also seeks to address the challenges and discrimination they face globally. The day holds special importance as a platform for discussions, advocacy, and the affirmation of human rights.

Plant-Based African Cuisine: A Culinary Heritage Reimagined

African cuisine boasts a vibrant tapestry of flavors, ingredients, and techniques that have influenced culinary traditions around the world.

In recent years, there has been a growing interest in plant-based diets, and African cuisine has embraced this trend by reimagining traditional dishes with plant-based ingredients.

Injera and Wat

Injera, a spongy Ethiopian flatbread, serves as the foundation for various stews known as wats. Lentil and vegetable wats showcase the diversity of plant-based proteins, while highlighting the rich flavors of Ethiopian spices.

Jollof Rice 

A beloved West African dish, Jollof rice, prepared with tomatoes, peppers, and spices, is finding its plant-based incarnation using vegetables and vegetable-based proteins.

Okra Stew

Okra, a staple in African cuisine, takes center stage in hearty stews with tomatoes, onions, and various spices. This dish exemplifies the marriage of tradition and plant-based innovation.

Moin Moin

This Nigerian steamed bean pudding is a protein-rich delight made from black-eyed peas, peppers, and spices, demonstrating the adaptability of African ingredients in plant-based cooking.

The Rise of Veganism in African American Communities

Veganism, once considered a niche lifestyle choice, has expanded into a global movement with diverse motivations, including health, environmental concerns, and animal welfare. 

Within African American communities, a growing number of individuals are embracing veganism, driven by a variety of factors.

Health and Wellness

The prevalence of health conditions within African American communities has sparked interest in plant-based diets, which are believed to offer numerous health benefits, including reduced risk of heart disease, diabetes, and obesity.

Cultural Reclamation

Embracing plant-based diets also serves as a form of cultural reclamation. By revisiting traditional plant-based African foods, individuals reconnect with their heritage while aligning with contemporary values.

Environmental Consciousness

The impact of animal agriculture on the environment has prompted many to adopt veganism as a sustainable choice, aligning with the principles of caring for the planet.

Social Justice and Intersectionality

Veganism intersects with social justice, highlighting connections between animal rights, human rights, and environmental justice. African American vegan activists often draw parallels between historical struggles and the exploitation of animals.

A Rich Tapestry Of African Identity

As we commemorate International Day for People of African Descent, it’s crucial to celebrate the diverse contributions of African cultures while addressing ongoing challenges. 

The reimagining of plant-based African cuisine not only pays homage to culinary heritage but also showcases the adaptability and innovation within these traditions. 

Concurrently, the rise of veganism in African American communities demonstrates a powerful convergence of health, culture, ethics, and sustainability.

This International Day, let us recognize and honor the multifaceted tapestry of African identity while embracing the positive transformations taking place within both culinary and cultural landscapes. 

Just as African cuisine has evolved, so too have the narratives of African and African diasporic communities, making strides toward a healthier, more compassionate, and sustainable future.

Learn more about the International Day for People of African Descent here.