These Vegan Chicken Burgers utilize TVP and are perfect for any gathering!
Ingredients
- 3 cups Hot water with (1 non-chicken cube)
- 3 cups TVP Granules
- 2 flax seed eggs (1 tbsp ground flax to 3 tbsp water)
- 2 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp black pepper
- 1 tsp onion powder
- A few leaves of fresh oregano
- 1/3 cup plain flour
- 2 tbsp Oil for frying
- 6 Burger buns
Instructions
- Add the dried TVP to the non-chicken stock in a large bowl. If necessary, you can add a little more water to make sure they're completely submerged. Put in a bowl and let sit for at least 15 minutes, or until soft. You may need to stir them occasionally to keep the TVP submerged and prevent them from floating to the top of the liquid.
- Drain the liquid from the TVP, collecting a small amount of it in a bowl.
- Add the remaining ingredients to the TVP in a separate mixing bowl (not including the oil). Mix thoroughly with about a tablespoon of the soaking liquid.
- In a small frying pan, heat a small amount of oil. Form a burger out of a handful of the TVP mixture. I had to exert a lot of force to hold it together. To make the six burgers, I cooked three at a time in the pan, so I ended up with six total. A few minutes on each side over medium heat should be enough to crisp up the patties.
- Serve in buns with desired fixings and sauce.
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