Betsy’s Tempeh Panini

Betsy’s Tempeh Panini
by Betsy Shipley
Course dinner, lunch
Servings 2 sandwiches


Betsy’s Tempeh Panini

  • 4 slices bread of preference
  • tempeh of preference
  • 1 heirloom tomato sliced
  • Tempeh Panini Sauce recipe below

Tempeh Panini Sauce

  • 1 avocado mashed
  • 4 black olives finely chopped
  • 1 green onion chopped
  • 1 1/2 tsp Dijon mustard
  • 1/2 tsp lemon juice
  • 1 basil leaf finely chopped


Betsy’s Tempeh Panini

  • Assemble the sandwich as you like and toast the bread, if that is your preference. Brush a little grapeseed oil or avocado oil on the panini grill and pull the top down. Grill the tempeh for about 5 minutes or until you see grill marks. You will have to check it by lifting the top. If you do not have a panini grill, you can sauté the tempeh in a frying pan.

Tempeh Panini Sauce

  • Mash the avocado and olives together. Add the green onion, mustard, lemon juice and basil leaf. Mix, taste, adjust for seasonings, enjoy.
Keyword panini, tempeh
Tried this recipe?Mention @vkindapp or tag #vkindapp!


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