by Ursulavita
www.ursulavita.eu
Instagram.com/Ursulavita
youtube.com/c/Ursulavita
Perfect for Gay Pride Month, this is the most colourful and refreshing vegan smoothie in rainbow colours.
My Story
They often say “eat the rainbow”, because it’s healthy to eat fruits and vegetables from the whole range of rainbow colours.
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Dessert, smoothie, Snack
Cuisine Gluten-Free, plant-based, Raw, Vegan
Servings 1
Ingredients
Basic ingredients:
- 7 frozen bananas
- 2 frozen pineapples
- 1/2 cup almond or cashew butter
- 1 tbsp coconut milk
- 1. VIOLET layer
- 1/4 cup basic ingredients
- 5 frozen figues
- 1 tsp Purple sweet potato powder
- 2. INDIGO layer
- 1/4 cup basic ingredients
- 1/4 cup frozen blueberries
- 1 tsp Indigo butterfly pea powder
- 3. BLUE layer
- 1/4 cup basic ingredients
- 1/4 cup frozen blueberries
- 1 tsp Blue spirulina powder
- 4. GREEN layer
- 1/4 cup basic ingredients
- 1/4 cup frozen kiwi
- 1 tsp Matcha powder
- 5. YELLOW layer
- 1/4 cup basic ingredients
- 1 frozen mango
- 1 tsp Curcumin powder
- 6. ORANGE layer
- 1/4 cup basic ingredients
- 1 frozen melon
- 1/2 tsp Curcumin powder + 1/2 tsp Beetroot powder
- 7. RED layer
- 1/4 cup basic ingredients
- 1/4 cup frozen strawberries raspberries, frozen cherries
- 1 tsp Beetroot powder
Instructions
- 1. In a food processor, blend all basic ingredients and divide into 7 pots.
- 2. In each pot add the ingredients for different layers.
- 3. Gently pour the layers in the order of rainbow.
- 4. Decorate with fresh strawberries, raspberries, pomegranate seeds, melon balls, shredded almonds and mint leaves.
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