Too Much Holiday Food? Try These Seasonal Healing Juices

Seasonal Healing Juices

Healing Juices for Constipation

By Doreet Dijke

(All of these juices can be made with any juicer. )

Evening Juice

2 Apples
1 Pear
Drink immediately after juicing or place in an airtight glass container and drink by itself (do not drink with any other food intake) about 2 hours before bedtime to move your bowels & relieve constipation.

Apple Celery Juice

(Morning Juice)
2-3 Apples (medium to large)
3-4 stalks of Celery
Place apples first then some celery in a juicer, then some apples again then add the celery & keep doing
this until you have juiced it all.

Celery Anjou Pear Juice

5-8 stalks of Celery
2 Anjou Pears
1 Vegan Caviar Finger Limes)
Place the Pears first in the juicer followed by the Celery then the Caviar Lime, then the pears and celery again. Keep doing this until you have juiced everything.

Chill in a glass and drink mindfully.

BON APPETIT!  For more Juice recipes see the section for Liquid Meals in Doreet’s
book: Celebrating our Raw Nature, Books 1 &2


HOW TO GET INVOLVED



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