About Us

My job is to help you to live your best, healthiest, most plant-strong life. My award-winning online programs offer vegan fitness and nutrition coaching to clients around the globe who want to get super strong and show the world what plant-based athleticism is all about.

I’m a Certified Personal Training Specialist and Certified Online Trainer with a Master’s degree in Gerontology, specializing in health and aging. I work with vegans - and those interested in becoming plant-based. I've been vegan since 2003 and vegetarian since 1998.

I'm the author of 2 books (Vegan Vitality: Your Complete Guide to a Healthy, Active, Plant-Based Lifestyle; and Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength) with 2 more coming out soon, host of the No-Bullsh!t Vegan podcast, and a regular writer for several online and print magazines including LifetimeDaily.com and alive magazine.