Karen Pullen

I'm a certified instructor of the Food For Life classes developed by the Physicians Committee for Responsible Medicine. That curriculum teaches that a vegan diet of whole grains, beans, vegetables and fruits can help prevent diabetes, cardiovascular disease, cancer, and other chronic diseases. The classes feature videos, discussion, and the opportunity to taste plant-based dishes, usually following a cooking demonstration. I teach at community colleges, health clinics, workplaces, schools, and any venue where groups who are interested in improving their health through nutritional choices can meet.  I do individual coaching for those transitioning to a whole foods plant-based diet, and give talks to community groups on the connection between nutrition & chronic disease.  I'm certified in plant-based nutrition from the T. Colin Campbell Center from Nutrition Studies at Cornell.