Your custom integrated massage is a tailored blend of therapeutic bodywork and energy work modalities to best meet your goals, needs, & preferences. In addition to being a Licensed Massage Therapist, I am a certified Integrated Reflexologist, Reiki Master, and Tuning Fork Practitioner.
With foot reflexology I address the whole body including internal organs, glands, sinuses, musculoskeletal tissue, and lymphatics.
Reiki is a Japanese self-healing technique that channels the universal healing energy through me.
Tuning Fork Therapy involves sound waves to promote balance (each corresponding to a specific chakra) .
Prenatal bodywork includes soothing massage to reduce pregnancy discomforts, enhance the physiological and emotional wellbeing of mother and fetus, and promote a balanced fetal environment.
Lymphatic massage therapy involves very slow movement and very light touch, intended to stimulate the natural movement of the lymph system.
The most profound thing we can have for our own wellness is a minimally processed, low oil, whole foods plant based diet. Learning about animal products and their negative effects changed my life. I obtained my Certificate in Plant Based Nutrition (eCornell) to educate and empower clients.
My shelter dog, Penny Lane is my trusty therapy assistant.