Painful experiences can cause us to feel disconnected, stuck, overwhelmed, or unfulfilled. The ways you have been coping with these experiences may no longer working and you are looking for help. I have a passion for working with people struggling with using trauma, relationship issues, sexual issues, and substance use. My approach is grounded in research with interventions that are guided by neurobiology, attachment theory, and trauma informed care. My goal as a therapist is to assist you in learning how to be more secure in yourself and to live the life that you want, without judgments or expectations.
I specialize in individual therapy for women, people in the LGBTQAI+ community, and those in non-traditional relationships. My primary focus is on working with people through trauma, family-of-origin issues, sexual health issues, and maladaptive coping skills. I offer a safer, non-judgmental space for you to meet your goals and to improve your well-being.
My own journey through recovery and trauma has inspired my work as a therapist. I can understand how difficult and intimidating it is to seek out help. Taking the step to seek out help takes courage and vulnerability. This is truly sacred work and something I approach with the up-most integrity, confidentiality, and individualized care.
Add a review