About Us

Shao-Lin Kung Fu is a 1500 year old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning and self-defense. The system encompasses empty hand, the 18 classical weapons, and animal fighting styles. Internal areas include Tai Chi, Pa Kua, Hsing-I, Wooden Man and ancient breathing & meditation.

Feel free to stop by to try a free Kung Fu, Tai Chi, and/or Wooden Man class. We also have online live streams and recorded videos so that you can train from anywhere!