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DTSTART;TZID=-04:00:20250427T140000
DTEND;TZID=-04:00:20250427T163000
DTSTAMP:20260423T212905
CREATED:20250128T201527Z
LAST-MODIFIED:20250411T102029Z
UID:10007875-1745762400-1745771400@www.vkind.com
SUMMARY:VSDC WFPB SOS Free Potluck
DESCRIPTION:Join the [Veg Society of DC](vsdc.org) for a **Whole Food Plant-Based SOS-Free Potluck**! We look forward to sharing a meal and conversation with those interested in or living a WFPB SOS-Free lifestyle. \n**What is WFPB SOS-Free?** A whole-food plant-based SOS-free diet includes whole grains\, tubers\, fruits\, vegetables\, legumes\, nuts\, and seeds. It eliminates animal products\, salt\, oil\, sugar (SOS)\, and processed foods. [For more information\, check out this quick overview!](https://nutritionstudies.org/what-is-a-whole-food-plant-based-diet/) \n**Please Bring:** \n* Please bring a dish that serves 6 – 8 people per person attending\n* A serving utensil\n* A copy of the recipe and include your name on it so people can identify who made each dish.\n* A drink for yourself or one to share. Nonalcoholic\, please.\n* You can also bring your reusable plate\, cup\, and utensils to reduce waste.\n* An oven and microwave are available on-site\, but space is limited\, so it will be reserved for a quick reheat rather than cooking. \n**What to Leave Out of Your Dish?**\n**Please respect the diet and lifestyle choices of those attending by NOT bringing** **food containing** beef\, pork\, chicken\, turkey\, fish\, seafood\, eggs\, cheese\, butter\, cream\, yogurt\, or other dairy products\, honey or gelatin\, or other animal products or processed foods\, salt\, oil\, or sugar. \n**Questions:** Please contact wfpb@vsdc.org with questions about what to bring or if you want to help plan future WFPB events. \n**Transportation:** The home is a short walk from the Friendship Heights Metro stop. On-street parking is available in the area. \n**Weather:** In case of bad weather\, be sure to check the comments on this for any updates from the organizers on the morning of the event. \n**Sponsored By:** This event is sponsored by the Veg Society’s Whole Food Plant-Based Affinity Group. The affinity group offers those who want to engage with this lifestyle opportunities to connect\, learn\, and enjoy great food. The group gathers for potlucks\, meals at [Greenfare Organic Café](https://vsdc.us17.list-manage.com/track/click?u=7775b08c060411688e929ff89&id=b27764da70&e=4227fca4bb)\, educational programs\, and other outings. The WFPB Affinity Group is a part of PCRM’s [Building Healthy Communities Action Network](https://www.pcrm.org/buildinghealthycommunities). \n**Our Appreciation:** We thank the [Physicians Committee for Responsible Medicine](www.PCRM.org) for hosting this event at its facility and for its work promoting plant-based diets. \n**VSDC: More Than A Meetup**\nWe are so glad to have you as part of The Veg Society of DC Vegan Meetup group\, and we enjoy seeing you at our events. Did you know that [VSDC](vsdc.org) is a nonprofit organization with membership benefits? \nWith VSDC membership\, you will save money at area restaurants and businesses\, attend VSDC member-only events\, and\, most importantly\, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. \nThe VSDC membership fee is minimal\, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). \n**Liability Waiver and Code of Conduct**\nWhen you sign up to attend\, you automatically acknowledge [VSDC’s Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies – VSDC – Veg Society of DC](https://vsdc.org/policies/). \n**VSDC. Creating communities. For your health\, the animals\, and the planet.**
URL:https://www.vkind.com/vegan-events/vsdc-wfpb-sos-free-potluck-2/
LOCATION:PCRM’s Baker House\, 4124 Garrison Street NW\, Washington\, DC\, 20016\, United States
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BEGIN:VEVENT
DTSTART;TZID=-04:00:20250323T140000
DTEND;TZID=-04:00:20250323T170000
DTSTAMP:20260423T212905
CREATED:20250107T120539Z
LAST-MODIFIED:20250322T224550Z
UID:10007862-1742738400-1742749200@www.vkind.com
SUMMARY:VSDC WFPB SOS Free Potluck
DESCRIPTION:Join the [Veg Society of DC](vsdc.org) for our new **Whole Food Plant-Based SOS-Free Monthly** **Potluck**! We look forward to sharing a meal and conversation with those interested in or living a WFPB SOS-Free lifestyle. \n**What is WFPB SOS-Free?** A whole-food plant-based SOS-free diet includes whole grains\, tubers\, fruits\, vegetables\, legumes\, nuts\, and seeds. It eliminates animal products\, salt\, oil\, sugar (SOS)\, and processed foods. [For more information\, check out this quick overview!](https://nutritionstudies.org/what-is-a-whole-food-plant-based-diet/) \n**Please Bring:** \n* Please bring a dish that serves 6 – 8 people per person attending\n* A serving utensil\n* A copy of the recipe and include your name on it so people can identify who made each dish.\n* A drink for yourself or one to share. Nonalcoholic\, please.\n* You can also bring your reusable plate\, cup\, and utensils to reduce waste.\n* An oven and microwave are available on-site\, but space is limited\, so it will be reserved for a quick reheat rather than cooking. \n**What to Leave Out of Your Dish?**\n**Please respect the diet and lifestyle choices of those attending by NOT bringing** **food containing** beef\, pork\, chicken\, turkey\, fish\, seafood\, eggs\, cheese\, butter\, cream\, yogurt\, or other dairy products\, honey or gelatin\, or other animal products or processed foods\, salt\, oil\, or sugar. \n**Questions:** Please contact wfpb@vsdc.org with questions about what to bring or if you want to help plan future WFPB events. \n**Transportation:** The home is a short walk from the Friendship Heights Metro stop. On-street parking is available in the area. \n**Weather:** In case of bad weather\, be sure to check the comments on this for any updates from the organizers on the morning of the event. \n**Sponsored By:** This event is sponsored by the Veg Society’s Whole Food Plant-Based Affinity Group. The affinity group offers those who want to engage with this lifestyle opportunities to connect\, learn\, and enjoy great food. The group gathers for potlucks\, lunches at [Greenfare Organic Café](https://vsdc.us17.list-manage.com/track/click?u=7775b08c060411688e929ff89&id=b27764da70&e=4227fca4bb)\, educational programs\, and other outings. The WFPB Affinity Group is a part of PCRM’s [Building Healthy Communities Action Network](https://www.pcrm.org/buildinghealthycommunities). \n**Our Appreciation:** We thank the [Physicians Committee for Responsible Medicine](www.PCRM.org) for hosting this event at its facility and for its work promoting plant-based diets. \n**VSDC: More Than A Meetup**\nWe are so glad to have you as part of The Veg Society of DC Vegan Meetup group\, and we enjoy seeing you at our events. Did you know that [VSDC](vsdc.org) is a nonprofit organization with membership benefits? \nWith VSDC membership\, you will save money at area restaurants and businesses\, attend VSDC member-only events\, and\, most importantly\, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. \nThe VSDC membership fee is minimal\, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). \n**Liability Waiver and Code of Conduct**\nWhen you sign up to attend\, you automatically acknowledge [VSDC’s Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies – VSDC – Veg Society of DC](https://vsdc.org/policies/). \n**VSDC. Creating communities. For your health\, the animals\, and the planet.**
URL:https://www.vkind.com/vegan-events/vsdc-wfpb-sos-free-potluck/
LOCATION:PCRM’s Baker House\, 4124 Garrison Street NW\, Washington\, DC\, 20016\, United States
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DTSTART;TZID=-04:00:20250323T140000
DTEND;TZID=-04:00:20250323T170000
DTSTAMP:20260423T212905
CREATED:20250103T103101Z
LAST-MODIFIED:20250104T105532Z
UID:10007861-1742738400-1742749200@www.vkind.com
SUMMARY:VSDC Vegan WFPB SOS Free Potluck
DESCRIPTION:Join the [Veg Society of DC](vsdc.org) for our new monthly Vegan WFPB SOS Free potluck! We look forward to sharing a meal and conversation with those interested in or living a Vegan WFPB SOS-free lifestyle. \n**What is Vegan WFPB SOS Free?** A whole-food plant-based (WFPB) SOS-free diet includes whole grains\, tubers\, fruits\, vegetables\, legumes\, nuts\, and seeds. It eliminates animal products\, salt\, oil\, and sugar (SOS)\, and processed foods. You can [learn more](www.forksoverknives.com/how-tos/plant-based-primer-beginners-guide-starting-plant-based-diet). \n**Please Bring:** \n* A dish that serves 6 – 8 people per person attending. The food must be vegan (no red meat\, chicken\, turkey\, fish\, seafood\, eggs\, cheese\, butter\, cream\, yogurt or any other dairy products\, or honey or gelatin) as well as salt\, oil\, and sugar-free.\n* A serving utensil\n* A copy of the recipe and include your name on it so people can identify who made each dish.\n* A drink for yourself or one to share. Nonalcoholic\, please.\n* To help reduce waste\, you can also bring your reusable plate\, cup\, and utensils.\n* There is an oven and microwave onsite\, but space is very limited\, so it will be reserved for a quick reheat rather than cooking. \n**Questions:** Please reach out to [wfpb@vsdc.org](mailto:wendy@vsdc.org) with questions or to help plan future WFPB events. \n**Transportation:** The home is a short walk from the Friendship Heights Metro stop. On-street parking is available in the area. \n**Weather:** In case of bad weather\, be sure to check the comments on this for any updates from the organizers on the morning of the event. \n**Sponsored By:** This event is sponsored by the Veg Society’s Whole Food Plant-Based Affinity Group. The affinity group offers those who want to engage with this lifestyle opportunities to connect\, learn\, and enjoy great food. The group gathers for potlucks\, lunches at [Greenfare Organic Café](https://vsdc.us17.list-manage.com/track/click?u=7775b08c060411688e929ff89&id=b27764da70&e=4227fca4bb)\, educational programs\, and other outings. The WFPB Affinity Group is a part of PCRM’s [Building Healthy Communities Action Network](https://www.pcrm.org/buildinghealthycommunities). \n**Our Appreciation:** We thank the [Physicians Committee for Responsible Medicine](www.PCRM.org) for hosting this event at its facility and for its work promoting plant-based diets. \n**VSDC: More Than A Meetup**\nWe are so glad to have you as part of The Veg Society of DC Vegan Meetup group\, and we enjoy seeing you at our events. Did you know that [VSDC](vsdc.org) is a nonprofit organization with membership benefits? \nWith VSDC membership\, you will save money at area restaurants and businesses\, attend VSDC member-only events\, and\, most importantly\, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. \nThe VSDC membership fee is minimal\, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). \n**Liability Waiver and Code of Conduct**\nWhen you sign up to attend\, you automatically acknowledge [VSDC’s Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies – VSDC – Veg Society of DC](https://vsdc.org/policies/). \n**VSDC. Creating communities. For your health\, the animals\, and the planet.**
URL:https://www.vkind.com/vegan-events/vsdc-vegan-wfpb-sos-free-potluck/
LOCATION:PCRM’s Baker House\, 4124 Garrison Street NW\, Washington\, DC\, 20016\, United States
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