Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
We offer health and lifestyle coaching in plant-based, whole food, zero waste, and emergency preparedness, aligned with vegan ethics. We specialize in waist and waste reduction!
We work with you to:
*Support transition to Whole Food, Plant-Based eating
*Add variety to your already vegan diet
*Bring nutrition and wellness practices to your workplace
*Best practices for integration with family, friends, and work
*Cooking techniques classes, and recipes
*Add green practices to your life
*Emergency planning and preparedness
*Setting and meeting fitness goals