A New View of Healthy Eating begins with whole food we choose to eat and extends to farmers market shopping, intuitive cooking & mindful eating.
Created by Melanie Albert, Intuitive Cooking Expert, Author & Speaker, Founder & CEO, Experience Nutrition Group, LLC, Phoenix, AZ. The new view of healthy eating begins with the food we choose to eat, and extends to our shopping, cooking and eating experiences. The intention of the daily motivational messages around food is to inspire you to approach the food you and your family eat a little differently, that is, with a new view. A New View of Healthy Eating Philosophies Eat real whole foods Shop local & in season Enjoy the process of intuitive shopping Cook with culinary skills & your intuition Eat mindfully Enjoy food & life