Catherine Van Tassell is a Physcian Assistant, Licensed Clinical Social Worker and USA Triathlon Coach.
I believe in order to live a vibrant full life we must engage in complete wellness. This includes nutrition, movement and mindfulness. I am a Licensed Clinical Social Worker and Physician Assistant. I have post-graduate school training in integrative therapies from the University of Arizona and a certificate in evidence based nutrition from Harvard University. In addition to education, I have 15 years of experience practicing individual and family therapy. Physically, I have learned to push my limits as I have completed marathons, ultra-marathons, ultra- cycling events and Ironman triathlons. Nutrition is vital for optimum physical and mental health which is why I have chosen to adopt a plant based diet. Scientific research has shown a plant based diet prevents chronic disease, can reverse disease and have a positive impact on mental health. I have the tools to guide your journey to abundant health.